Cramp Bark (Kalina) – Bark – Dried Herb

Cramp Bark (Viburnum opulus) is a traditional herbal bark that has long been valued for supporting muscle relaxation and promoting overall comfort. Herbalists have traditionally prepared the bark as a decoction to encourage relaxation of smooth and skeletal muscles while supporting the body's natural response to occasional muscular tension.

Botanical Information

Botanical Name: Viburnum opulus

Common Name: Cramp Bark

Spanish Name: Kalina / Calina

Plant Part: Bark

Traditional Herbal Context

Herbalists have traditionally used Cramp Bark to promote muscle relaxation and support the nervous and musculoskeletal systems. It has long been incorporated into traditional herbal preparations intended to encourage comfort during periods of occasional muscle tension and spasms.

Suggested Use

Traditionally prepared as a decoction by gently simmering the bark in water for 15–20 minutes before straining. May be enjoyed on its own or incorporated into traditional herbal formulations.

Ingredients

Organic Cramp Bark (Viburnum opulus) bark.

Precautions

Consult your qualified healthcare practitioner before using herbal products if you are pregnant, nursing, have a medical condition, or are taking medications. Discontinue use if any adverse reaction occurs.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.