Linden (Tilia spp.), known as Tilo, is a traditional flowering herb widely used in European and Latin American herbalism for its gentle calming and soothing properties.
The blossoms have long been valued for supporting relaxation of the nervous system and promoting a sense of ease during periods of stress or restlessness. Linden is also traditionally used to encourage gentle perspiration as part of seasonal wellness practices.
Its soft, floral nature makes it a common ingredient in evening infusions and calming herbal blends.
Handcrafted and packaged in Puerto Rico.
### Botanical Information
Botanical Name: Tilia spp.
Common Names: Linden, Tilo
Plant Part: Flower
Form: Dried Herb
### Traditional Herbal Context
Linden has traditionally been used in:
• Nervous system calming formulas
• Sleep support herbal blends
• Gentle diaphoretic (warming/fever-support) teas
• Relaxation and stress support infusions
### Flavor Profile
Floral, mild, slightly sweet.
### Suggested Preparation
Infusion:
• 1–2 teaspoons dried flowers
• 1 cup hot water
• Steep 10–15 minutes
Commonly consumed in the evening for relaxation.
### Precautions
Generally considered safe when used in traditional amounts.
Consult a qualified healthcare practitioner before use if pregnant, nursing, taking medications, or under medical supervision.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
