Shatavari (Asparagus racemosus) is a traditional Ayurvedic root widely used as a nourishing adaptogen, especially associated with female reproductive wellness and vitality.
It has long been valued in herbal traditions for its ability to support balance and resilience in times of hormonal fluctuation and physical or emotional stress. Its naturally cooling and nourishing qualities make it a foundational tonic herb in Ayurvedic practice.
Handcrafted and packaged in Puerto Rico.
### Botanical Information
Botanical Name: Asparagus racemosus
Common Names: Shatavari
Plant Part: Root
Form: Dried Herb
### Traditional Herbal Context
Shatavari has traditionally been used in:
• Female reproductive wellness tonics
• Ayurvedic adaptogenic formulations
• Nourishing herbal strengthening blends
• Cycle and hormonal balance support traditions
### Flavor Profile
Sweet, mild, earthy, slightly bitter.
### Suggested Preparation
Decoction:
• 1 teaspoon dried root
• 1 cup water
• Simmer 10–20 minutes
Can also be taken with warm milk or plant milk in traditional preparations.
### Precautions
Consult a qualified healthcare practitioner before use if pregnant, nursing, taking hormonal medications, or under medical supervision.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
