Spearmint (Hierbabuena) is a refreshing aromatic leaf traditionally used throughout the Caribbean and herbal traditions worldwide as a gentle digestive and nervous system ally.
Rich in natural aromatic compounds such as carvone and rosmarinic acid, Spearmint has been traditionally used to support comfortable digestion, ease occasional bloating, and promote a sense of lightness after meals. Unlike stronger mints, it is considered gentler and more suitable for daily use and sensitive constitutions.
It also offers a soft calming effect on the nervous system, supporting mental clarity and relaxation without heaviness or sedation.
Handcrafted and packaged in Puerto Rico.
### Botanical Information
Botanical Name: Mentha spicata
Common Names: Spearmint, Hierbabuena
Plant Part: Leaf
Form: Dried Herb
### Traditional Herbal Context
Spearmint has traditionally been used in:
• Digestive comfort after meals
• Herbal teas for bloating and gas
• Gentle nervous system support
• Refreshing daily infusions
### Flavor Profile
Fresh, mild, slightly sweet, aromatic.
### Suggested Preparation
Infusion:
• 1–2 teaspoons dried leaf
• 1 cup hot water
• Steep 5–10 minutes
Traditionally enjoyed after meals or during moments of tension.
### Precautions
Generally well tolerated in traditional use. Consult a qualified healthcare practitioner if pregnant, nursing, or under medical supervision.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
